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EMPOWERING INDIVIDUALS & FAMILIES TO ACHIEVE BALANCE IN LIFE AND WELLNESS
I am IWA certified life coach. I leverage various methodologies, techniques, and practices to empower & enable individuals and families to achieve balance in Mental, Physical, Emotional, and Spiritual systems across many areas of life; Self Development, Health, Career, Family, Relationships and Spirituality.
A balanced life leads to health, joy and fulfillment.
Discover yourself, understand your potential, establish your short-term and long-term goals, define an action plan, measure progress and make adjustments.
Understand and improve relationship with self, family, and others. Define who are important to you and why. Identify area of opportunities, define action plan, assess the development, and refine the plan.
Are you in control of your emotions? or you let others drive your state of emotions? Past may have shaped your emotions. But, you cannot control the past. Define action plans to shape your present. Prepare yourself to change certain beliefs, assumptions, behavior, and habits.
What parenting means to you? What expectations do you set for yourself and your off-springs? Define your own goals and expectations and prepare an action plan.
Thought life, Self-image, Perceptions, Beliefs, Conditioning, Thought patterns, Logical reasoning, Values
Emotions, Relationships with self and others, Experience from the past, Sub-conscious behavior
Physical health, Strength, Energy, Nutrition
Higher consciousness, Self-discovery